Foundations of Yoga Kundalini Yoga

For over a decade, Kundalini Yoga has been the way I meet myself each morning and the way I remember God/Source. It is the practice that held me through my Kundalini Awakening, gently revealing the patterns that once kept me small and teaching me how to meet them with love. My awakening has been a remembering; a devotional return to myself, to my ancestors, to our living Mother Earth, and to love itself.

When Kundalini Yoga entered my life, I was searching. I longed to know who I truly was beneath the layers, the stories, the conditioning. In that remembering, something unexpected happened: I didn’t only remember myself — I remembered God, the Earth, my lineage, the love of my mother and father, and the sacred intelligence moving through all beings. A beautiful return to my body, my breath, my heart, and my inherent wholeness.

In this immersion, I will share not only the foundations of Kundalini Yoga, but the lived wisdom that has emerged through years of daily practice and deep inner listening. We will explore the energetics of the system to cultivate compassion, reverence, and trust as you continue remembering who you are. This is an invitation to soften, to listen, and to allow what already lives within you to guide the way.

Your Soul has been guiding you all along

Surrender and Listen

The workshop

During this immersion, we will cover the following:

• Foundations & History of Kundalini Yoga

• Major Chakras & Energetic Flow

• Bandhas - Energetic Locks

• A Guided Kundalini Yoga Practice

You will also learn:

• How to safely tune in and tune out

• The Sacredness of the Practice

• How to use Devotion as a Conscious Tool to Shift & Remember

You will also receive:

• A take-home Practice for Personal Integration

  
  

We are also offering an Optional:

• Ayurvedic Lunch to nourish your being while integrating the experience

  
  

Pricing:

• Immersion only : $100*

• Immersion & Ayurvedic Lunch: $120*

* Plus 3.8% card fee or pay through Venmo.

Register by clicking on the button of your choosing