Awaken into Spring Retreat in Lawrence, KS
An invitation to nourish the body, tend to the Soul, and reconnect with your innate vitality
Awaken into Spring Lawrence, Kansas
March 21st
A Co-Created experience to allow new ways of being to emerge from within
The Experience:
9am Check-in & Opening Sacred Space
9.30am Sacred Teachings
10am Cacao Ceremony
10:45am Nature Immersion & Journaling
11.30am Integration Time & Menla Scan*
12pm Ayurvedic Lunch
12.45pm The Science of the Menla Scan
2pm Moon Ceremony
3pm Kundalini Yoga
4pm Fire Ceremony
4.30pm Closing Sacred Space
Included:
All offerings
Ayurvedic Lunch
*The MenlaScan is a general wellness device that offers a real-time snapshot of your body’s overall state of balance. In just one minute, the scan provides a 3D image of your body’s physiology and reflects how different systems are communicating with one another at that moment. It also provides personalized suggestions for nutritional support, movement, sport, and spa-style activities that may best support your body’s current needs.
Energy Exchange: $180 per person (plus 3.8% card fee) or Pay through Venmo.
Space is limited.
Meet Your Facilitators
Rukmani Kaur
Heart Alchemist & Wisdom Keeper
Rukmani was born and raised in Lima, Perú, with Indigenous roots from the Central Andes and heritage from the Amazon and Spain. Her path has been shaped by both ancestral remembrance and lived experience.
In her early life, she moved through deep inner challenges that led her to question the nature of suffering and the meaning of being human. From that place, a simple yet life-altering truth emerged: there has to be more to life than suffering.
This realization became the doorway into years of devotion, healing, and embodied practice. As her path unfolded, she entered a Kundalini awakening that has deeply informed her work, refining her presence, her listening, and the way she holds others through inner transformation. Through Kundalini Yoga, meditation, breathwork, sound healing, Reiki, and ceremonial space holding, Rukmani reconnected with her body, her heart, and the wisdom of her ancestors.
Today, she offers grounded, heart-centered spaces rooted in presence and care—inviting others to soften, listen inward, and remember that happiness, wholeness, and inner peace are part of who they are.
Mary Kaczor
Center for Being Host, Chopra trained Mantra Meditation, Ayurveda Whole Health Instructor, and Well Being Coach.
Mary, host at the Center for Being in Lawrence, Kansas looks forward to greeting you at this retreat. A Chopra trained Primordial Sound Meditation Teacher, Ayurvedic Whole Health Instructor, and Well-Being Coach, Mary offers a space for connection to one's Soul through nature, contemplation, and retreat. The Center for Being is a haven to discover more about life and living than you ever knew possible. You will find your energy of calm the minute you walk through our door.
Rachel Watkins
Founder of RAW Wellness
Rachel is a guide who learns by living it. As the founder of RAW Wellness, she offers a variety of services, including her flagship program, Restoring Harmony, designed to help people reconnect with their bodies, minds, and energy.
Her work is rooted in personal experience, deep listening, and a reverence for the body’s innate intelligence. She explores a wide range of wellness and self-regulation practices, restoring her own balance first, then sharing what she learns with others seeking strength, clarity, and reconnection.
With a background as a physical education and health teacher and training in yoga, Tao Healing Hands, and as a MenlaScan practitioner, Rachel supports people in rebuilding a relationship with their bodies; without pressure, performance, or judgment.